Johan van Etten 20:00 row
4,740
Meters
20:00.0
Time
2:06.5
Pace
302
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
April 27, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,740 | 2:06.5 | 173 | 906 | 302 | 21 |
| 4:00.0 | 999 | 2:00.1 | 202 | 1065 | 71 | 23 |
| 8:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 22 |
| 12:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 21 |
| 16:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 21 |
| 20:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 21 |