Johan van Etten 10:00 BikeErg
3,581
Meters
10:00.0
Time
2:47.5
Pace
91
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 67 |
| Power/kg | 0.76 |
| Drag Factor | 54 |
October 19, 2019 12:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,581 | 2:47.5 | 74 | 546 | 91 | 67 |
| 2:00.0 | 681 | 2:56.2 | 64 | 510 | 17 | 57 |
| 4:00.0 | 681 | 2:56.2 | 64 | 510 | 17 | 65 |
| 6:00.0 | 703 | 2:50.6 | 70 | 540 | 18 | 68 |
| 8:00.0 | 751 | 2:39.7 | 86 | 570 | 19 | 72 |
| 10:00.0 | 765 | 2:36.8 | 91 | 600 | 20 | 73 |