Johan van Etten 10:00 BikeErg
4,617
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 67 |
| Power/kg | 1.64 |
| Drag Factor | 106 |
September 17, 2019 10:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,617 | 2:09.9 | 159 | 834 | 139 | 67 |
| 2:00.0 | 882 | 2:16.0 | 139 | 750 | 25 | 64 |
| 4:00.0 | 897 | 2:13.7 | 146 | 780 | 26 | 66 |
| 6:00.0 | 936 | 2:08.2 | 166 | 870 | 29 | 69 |
| 8:00.0 | 941 | 2:07.5 | 169 | 870 | 29 | 69 |
| 10:00.0 | 961 | 2:04.8 | 180 | 900 | 30 | 71 |