Johan van Etten 10:00 BikeErg
3,185
Meters
10:00.0
Time
3:08.3
Pace
78
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 64 |
| Power/kg | 0.54 |
| Drag Factor | 41 |
August 12, 2019 10:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,185 | 3:08.3 | 52 | 468 | 78 | 64 |
| 2:00.0 | 562 | 3:33.5 | 36 | 420 | 14 | 56 |
| 4:00.0 | 578 | 3:27.6 | 39 | 420 | 14 | 58 |
| 6:00.0 | 664 | 3:00.7 | 59 | 480 | 16 | 67 |
| 8:00.0 | 681 | 2:56.2 | 64 | 510 | 17 | 69 |
| 10:00.0 | 700 | 2:51.4 | 69 | 510 | 17 | 71 |