Johan van Etten 20:00 BikeErg
7,032
Meters
20:00.0
Time
2:50.6
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 67 |
| Power/kg | 0.73 |
| Drag Factor | 49 |
July 20, 2019 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,032 | 2:50.6 | 70 | 537 | 179 | 67 |
| 4:00.0 | 1,318 | 3:02.0 | 58 | 495 | 33 | 62 |
| 8:00.0 | 1,379 | 2:54.0 | 66 | 525 | 35 | 66 |
| 12:00.0 | 1,429 | 2:47.9 | 74 | 540 | 36 | 68 |
| 16:00.0 | 1,444 | 2:46.2 | 76 | 555 | 37 | 69 |
| 20:00.0 | 1,462 | 2:44.1 | 79 | 570 | 38 | 70 |