Johan van Etten 10x200m/1:00r SkiErg
2,000
Meters
6:58.0
Time
1:44.5
Pace
150
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,198 |
| Overall Time | 16:58.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 48 |
| Stroke Count | 342 |
| Drag Factor | 83 |
October 29, 2019 13:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.0 | 2,000 | 1:44.5 | 307 | 1291 | 48 | |
| 0:41.8 | 200 | 1:44.5 | 307 | 1291 | 47 | |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 48 | |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 49 | |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 49 | |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 49 | |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 48 | |
| 0:41.4 | 200 | 1:43.5 | 316 | 1304 | 49 | |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 49 | |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 49 | |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 48 | |
| r198 |
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Workout Graph
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