Johan van Etten 10:00 BikeErg
4,300
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 69 |
| Revolution Count | 692 |
| Power/kg | 1.33 |
| Drag Factor | 81 |
October 19, 2019 11:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,300 | 2:19.5 | 129 | 726 | 121 | 69 |
| 2:00.0 | 796 | 2:30.7 | 102 | 630 | 21 | 68 |
| 4:00.0 | 797 | 2:30.5 | 103 | 630 | 21 | 68 |
| 6:00.0 | 857 | 2:20.0 | 127 | 720 | 24 | 70 |
| 8:00.0 | 921 | 2:10.2 | 158 | 810 | 27 | 69 |
| 10:00.0 | 929 | 2:09.1 | 162 | 840 | 28 | 71 |
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Workout Graph
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