Johan van Etten 10:00 BikeErg
4,011
Meters
10:00.0
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 79 |
| Revolution Count | 798 |
| Power/kg | 1.09 |
| Drag Factor | 43 |
October 09, 2019 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,011 | 2:29.5 | 105 | 654 | 109 | 79 |
| 2:00.0 | 741 | 2:41.9 | 82 | 570 | 19 | 76 |
| 4:00.0 | 775 | 2:34.8 | 94 | 600 | 20 | 80 |
| 6:00.0 | 785 | 2:32.8 | 98 | 630 | 21 | 81 |
| 8:00.0 | 784 | 2:33.0 | 98 | 630 | 21 | 80 |
| 10:00.0 | 927 | 2:09.4 | 161 | 840 | 28 | 82 |
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Workout Graph
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