Johan van Etten 10:00 BikeErg
4,255
Meters
10:00.0
Time
2:21.0
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 71 |
| Revolution Count | 714 |
| Power/kg | 1.29 |
| Drag Factor | 71 |
October 07, 2019 19:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,255 | 2:21.0 | 125 | 714 | 119 | 71 |
| 2:00.0 | 820 | 2:26.3 | 112 | 660 | 22 | 65 |
| 4:00.0 | 822 | 2:25.9 | 112 | 660 | 22 | 70 |
| 6:00.0 | 865 | 2:18.7 | 131 | 750 | 25 | 74 |
| 8:00.0 | 858 | 2:19.8 | 128 | 720 | 24 | 73 |
| 10:00.0 | 890 | 2:14.8 | 143 | 780 | 26 | 76 |
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Workout Graph
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