Johan van Etten 10:00 BikeErg
4,501
Meters
10:00.0
Time
2:13.3
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 77 |
| Revolution Count | 771 |
| Power/kg | 1.53 |
| Drag Factor | 67 |
October 08, 2019 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,501 | 2:13.3 | 148 | 804 | 134 | 77 |
| 2:00.0 | 826 | 2:25.2 | 114 | 690 | 23 | 70 |
| 4:00.0 | 903 | 2:12.8 | 149 | 810 | 27 | 77 |
| 6:00.0 | 924 | 2:09.8 | 160 | 840 | 28 | 79 |
| 8:00.0 | 909 | 2:12.0 | 152 | 810 | 27 | 78 |
| 10:00.0 | 939 | 2:07.7 | 168 | 870 | 29 | 81 |
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Workout Graph
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