Johan van Etten 10:00 BikeErg
3,549
Meters
10:00.0
Time
2:49.0
Pace
88
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 71 |
| Revolution Count | 709 |
| Power/kg | 0.74 |
| Drag Factor | 42 |
September 30, 2019 19:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,549 | 2:49.0 | 72 | 528 | 88 | 71 |
| 2:00.0 | 688 | 2:54.4 | 66 | 510 | 17 | 69 |
| 4:00.0 | 697 | 2:52.1 | 69 | 510 | 17 | 69 |
| 6:00.0 | 713 | 2:48.3 | 73 | 540 | 18 | 72 |
| 8:00.0 | 722 | 2:46.2 | 76 | 540 | 18 | 73 |
| 10:00.0 | 729 | 2:44.6 | 78 | 540 | 18 | 73 |
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Workout Graph
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