Johan van Etten 10:00 BikeErg
4,531
Meters
10:00.0
Time
2:12.4
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 66 |
| Revolution Count | 668 |
| Power/kg | 1.56 |
| Drag Factor | 105 |
September 15, 2019 16:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,531 | 2:12.4 | 151 | 816 | 136 | 66 |
| 2:00.0 | 788 | 2:32.2 | 99 | 630 | 21 | 58 |
| 4:00.0 | 896 | 2:13.9 | 146 | 780 | 26 | 66 |
| 6:00.0 | 920 | 2:10.4 | 158 | 840 | 28 | 68 |
| 8:00.0 | 971 | 2:03.5 | 185 | 930 | 31 | 71 |
| 10:00.0 | 956 | 2:05.5 | 177 | 900 | 30 | 71 |
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Workout Graph
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