Johan van Etten 10:00 BikeErg
4,015
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 70 |
| Revolution Count | 704 |
| Power/kg | 1.09 |
| Drag Factor | 64 |
August 13, 2019 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,015 | 2:29.4 | 105 | 648 | 108 | 70 |
| 2:00.0 | 694 | 2:52.9 | 68 | 510 | 17 | 69 |
| 4:00.0 | 820 | 2:26.3 | 112 | 660 | 22 | 69 |
| 6:00.0 | 840 | 2:22.8 | 120 | 690 | 23 | 71 |
| 8:00.0 | 811 | 2:27.9 | 108 | 660 | 22 | 70 |
| 10:00.0 | 851 | 2:21.0 | 125 | 720 | 24 | 74 |
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Workout Graph
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