Johan van Etten 10:00 BikeErg
4,134
Meters
10:00.0
Time
2:25.1
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 71 |
| Revolution Count | 714 |
| Power/kg | 1.18 |
| Drag Factor | 65 |
August 01, 2019 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,134 | 2:25.1 | 114 | 684 | 114 | 71 |
| 2:00.0 | 773 | 2:35.2 | 94 | 600 | 20 | 67 |
| 4:00.0 | 808 | 2:28.5 | 107 | 660 | 22 | 70 |
| 6:00.0 | 833 | 2:24.0 | 117 | 690 | 23 | 72 |
| 8:00.0 | 848 | 2:21.5 | 124 | 720 | 24 | 74 |
| 10:00.0 | 871 | 2:17.7 | 134 | 750 | 25 | 75 |
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Workout Graph
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