Johan van Etten 10:00 BikeErg
4,394
Meters
10:00.0
Time
2:16.5
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 65 |
| Revolution Count | 650 |
| Power/kg | 1.42 |
| Drag Factor | 104 |
July 15, 2019 13:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,394 | 2:16.5 | 137 | 768 | 128 | 65 |
| 2:00.0 | 807 | 2:28.6 | 106 | 660 | 22 | 62 |
| 4:00.0 | 824 | 2:25.6 | 113 | 660 | 22 | 64 |
| 6:00.0 | 852 | 2:20.8 | 125 | 720 | 24 | 66 |
| 8:00.0 | 944 | 2:07.1 | 170 | 870 | 29 | 66 |
| 10:00.0 | 968 | 2:03.9 | 184 | 930 | 31 | 68 |
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Workout Graph
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