Johan van Etten 10:00 BikeErg
3,457
Meters
10:00.0
Time
2:53.5
Pace
86
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 65 |
| Revolution Count | 656 |
| Power/kg | 0.69 |
| Drag Factor | 50 |
July 15, 2019 14:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,457 | 2:53.5 | 67 | 516 | 86 | 65 |
| 2:00.0 | 629 | 3:10.7 | 50 | 450 | 15 | 59 |
| 4:00.0 | 678 | 2:56.9 | 63 | 510 | 17 | 65 |
| 6:00.0 | 700 | 2:51.4 | 69 | 510 | 17 | 67 |
| 8:00.0 | 718 | 2:47.1 | 75 | 540 | 18 | 68 |
| 10:00.0 | 733 | 2:43.7 | 80 | 570 | 19 | 70 |
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Workout Graph
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