Johan van Etten 10:00 BikeErg
4,330
Meters
10:00.0
Time
2:18.5
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 72 |
| Revolution Count | 719 |
| Power/kg | 1.36 |
| Drag Factor | 73 |
June 20, 2019 19:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,330 | 2:18.5 | 132 | 744 | 124 | 72 |
| 2:00.0 | 827 | 2:25.1 | 115 | 690 | 23 | 68 |
| 4:00.0 | 849 | 2:21.3 | 124 | 720 | 24 | 71 |
| 6:00.0 | 870 | 2:17.9 | 133 | 750 | 25 | 72 |
| 8:00.0 | 898 | 2:13.6 | 147 | 780 | 26 | 75 |
| 10:00.0 | 887 | 2:15.2 | 141 | 780 | 26 | 74 |
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Workout Graph
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