Johan van Etten 10:00 BikeErg
4,152
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 64 |
| Revolution Count | 646 |
| Power/kg | 1.2 |
| Drag Factor | 89 |
May 14, 2019 19:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,152 | 2:24.5 | 116 | 690 | 115 | 64 |
| 2:00.0 | 728 | 2:44.8 | 78 | 540 | 18 | 56 |
| 4:00.0 | 826 | 2:25.2 | 114 | 690 | 23 | 65 |
| 6:00.0 | 817 | 2:26.8 | 110 | 660 | 22 | 63 |
| 8:00.0 | 866 | 2:18.5 | 132 | 750 | 25 | 68 |
| 10:00.0 | 915 | 2:11.1 | 155 | 810 | 27 | 72 |
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Workout Graph
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