Johan van Etten 3x2:00/2:00r row
1,723
Meters
6:00.0
Time
1:44.4
Pace
134
Calories
| Rest Distance | 280 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,003 |
| Overall Time | 12:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Stroke Count | 198 |
| Drag Factor | 102 |
January 15, 2019 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,723 | 1:44.4 | 307 | 1340 | 29 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 29 | |
| 2:00.0 | 575 | 1:44.3 | 308 | 1350 | 29 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 29 | |
| r280 |
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Workout Graph
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