Johan van Etten 10:00 row
2,167
Meters
10:00.0
Time
2:18.4
Pace
130
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 108 |
October 09, 2018 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 780 | 130 | 19 |
| 2:00.0 | 359 | 2:47.1 | 75 | 600 | 20 | 15 |
| 4:00.0 | 414 | 2:24.9 | 115 | 780 | 26 | 19 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 |
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Workout Graph
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