Johan van Etten 1500m row

1,500

Meters

5:23.1

Time

1:47.7

Pace

111

Calories

Average Watts280
Calories Per Hour1236
Stroke Rate28

February 27, 2017 20:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:23.1 1,500 1:47.7 280 1236 111 28
1:01.4 300 1:42.3 327 1407 24 29
1:03.3 600 1:45.5 298 1308 23 27
1:04.8 900 1:48.0 278 1222 22 28
1:06.9 1,200 1:51.5 252 1130 21 27
1:06.6 1,500 1:51.0 256 1135 21 29