Johan van Etten 13x1:00/1:00r SkiErg
2,263
Meters
13:00.0
Time
2:52.3
Pace
113
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 2,406 |
| Overall Time | 26:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 83 |
October 19, 2025 11:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,263 | 2:52.3 | 68 | 521 | 27 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 29 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 29 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 28 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 28 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 27 | |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 27 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 27 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 29 | |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 29 | |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 29 | |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 25 | |
| 1:00.0 | 164 | 3:02.9 | 57 | 480 | 26 | |
| 1:00.0 | 122 | 4:05.9 | 24 | 360 | 21 | |
| r143 |
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Workout Graph
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