Stephen Wexler 28:00 BikeErg
13,413
Meters
28:00.0
Time
2:05.2
Pace
424
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 62 |
| Revolution Count | 1750 |
| Drag Factor | 153 |
May 11, 2024 13:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 13,413 | 2:05.2 | 178 | 913 | 424 | 62 | 129 |
| 6:00.0 | 2,787 | 2:09.1 | 162 | 858 | 85 | 60 | 119 |
| 12:00.0 | 2,851 | 2:06.2 | 174 | 898 | 89 | 62 | 125 |
| 18:00.0 | 2,875 | 2:05.2 | 178 | 913 | 91 | 62 | 130 |
| 24:00.0 | 2,922 | 2:03.2 | 187 | 944 | 94 | 64 | 135 |
| 28:00.0 | 1,979 | 2:01.2 | 196 | 975 | 65 | 65 | 140 |
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Workout Graph
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