Stephen Wexler 20410m BikeErg
20,410
Meters
42:02.8
Time
2:03.6
Pace
656
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 63 |
| Revolution Count | 2662 |
| Drag Factor | 153 |
March 04, 2024 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:02.8 | 20,410 | 2:03.6 | 185 | 937 | 656 | 63 | 134 |
| 10:41.6 | 5,000 | 2:08.3 | 166 | 870 | 155 | 61 | 124 |
| 10:16.7 | 10,000 | 2:03.3 | 187 | 941 | 161 | 64 | 130 |
| 10:09.8 | 15,000 | 2:01.9 | 193 | 964 | 163 | 64 | 133 |
| 10:05.8 | 20,000 | 2:01.1 | 197 | 977 | 164 | 65 | 142 |
| 0:49.0 | 20,410 | 1:59.5 | 205 | 1005 | 13 | 66 | 143 |
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Workout Graph
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