Stephen Wexler 20000m BikeErg
20,000
Meters
41:18.8
Time
2:03.9
Pace
640
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 62 |
| Revolution Count | 2580 |
| Drag Factor | 152 |
November 29, 2023 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:18.8 | 20,000 | 2:03.9 | 184 | 932 | 640 | 62 | 137 |
| 8:29.7 | 4,000 | 2:07.4 | 169 | 882 | 124 | 61 | 126 |
| 8:14.6 | 8,000 | 2:03.6 | 185 | 937 | 128 | 63 | 134 |
| 8:15.8 | 12,000 | 2:03.9 | 184 | 932 | 128 | 63 | 137 |
| 8:15.5 | 16,000 | 2:03.8 | 184 | 933 | 128 | 63 | 139 |
| 8:03.1 | 20,000 | 2:00.7 | 199 | 983 | 132 | 65 | 149 |
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Workout Graph
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