Stephen Wexler 8000m BikeErg
8,000
Meters
16:33.1
Time
2:04.1
Pace
254
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 62 |
| Revolution Count | 1040 |
| Drag Factor | 154 |
November 24, 2023 13:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:33.1 | 8,000 | 2:04.1 | 183 | 929 | 254 | 62 | 132 |
| 3:21.7 | 1,600 | 2:06.0 | 175 | 901 | 50 | 62 | 128 |
| 3:18.6 | 3,200 | 2:04.1 | 183 | 929 | 51 | 63 | 131 |
| 3:17.2 | 4,800 | 2:03.2 | 187 | 943 | 51 | 63 | 135 |
| 3:19.7 | 6,400 | 2:04.8 | 180 | 919 | 50 | 62 | 131 |
| 3:15.9 | 8,000 | 2:02.4 | 191 | 956 | 52 | 64 | 136 |
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Workout Graph
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