Stephen Wexler 20000m BikeErg
20,000
Meters
41:52.5
Time
2:05.6
Pace
632
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 62 |
| Revolution Count | 2616 |
| Drag Factor | 152 |
October 05, 2023 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:52.5 | 20,000 | 2:05.6 | 177 | 907 | 632 | 62 | 131 |
| 8:46.3 | 4,000 | 2:11.5 | 154 | 828 | 121 | 60 | 117 |
| 8:27.0 | 8,000 | 2:06.7 | 172 | 891 | 125 | 62 | 125 |
| 8:18.4 | 12,000 | 2:04.6 | 181 | 922 | 127 | 63 | 131 |
| 8:14.5 | 16,000 | 2:03.6 | 185 | 937 | 128 | 64 | 135 |
| 8:06.2 | 20,000 | 2:01.5 | 195 | 970 | 131 | 65 | 149 |
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Workout Graph
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