Stephen Wexler 20000m BikeErg
20,000
Meters
42:05.0
Time
2:06.2
Pace
629
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 62 |
| Revolution Count | 2613 |
| Drag Factor | 152 |
October 03, 2023 17:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:05.0 | 20,000 | 2:06.2 | 174 | 898 | 629 | 62 | 132 |
| 8:45.9 | 4,000 | 2:11.4 | 154 | 830 | 121 | 60 | 118 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 893 | 125 | 62 | 128 |
| 8:21.1 | 12,000 | 2:05.2 | 178 | 912 | 127 | 63 | 133 |
| 8:19.9 | 16,000 | 2:04.9 | 179 | 917 | 127 | 63 | 137 |
| 8:11.6 | 20,000 | 2:02.9 | 189 | 948 | 129 | 64 | 148 |
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Workout Graph
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