Stephen Wexler 20000m BikeErg
20,000
Meters
42:45.6
Time
2:08.2
Pace
619
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 60 |
| Revolution Count | 2612 |
September 04, 2023 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:45.6 | 20,000 | 2:08.2 | 166 | 870 | 619 | 60 | 125 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 808 | 119 | 59 | 120 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 853 | 122 | 60 | 117 |
| 8:33.2 | 12,000 | 2:08.3 | 166 | 870 | 124 | 61 | 122 |
| 8:24.8 | 16,000 | 2:06.2 | 174 | 899 | 126 | 62 | 127 |
| 8:16.0 | 20,000 | 2:04.0 | 184 | 931 | 128 | 63 | 140 |
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Workout Graph
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