Stephen Wexler 12251m row
12,251
Meters
55:03.2
Time
2:14.8
Pace
723
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1427 |
| Drag Factor | 126 |
April 16, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:03.2 | 12,251 | 2:14.8 | 143 | 791 | 723 | 26 | 130 |
| 13:35.9 | 3,000 | 2:15.9 | 139 | 779 | 176 | 25 | 125 |
| 13:26.7 | 6,000 | 2:14.4 | 144 | 795 | 178 | 26 | 131 |
| 13:28.8 | 9,000 | 2:14.8 | 143 | 791 | 177 | 26 | 135 |
| 13:23.8 | 12,000 | 2:13.9 | 146 | 801 | 178 | 27 | 139 |
| 1:08.0 | 12,251 | 2:15.4 | 141 | 784 | 14 | 26 | 124 |
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Workout Graph
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