Stephen Wexler 10144m row
10,144
Meters
45:04.3
Time
2:13.2
Pace
604
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 128 |
March 27, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.3 | 10,144 | 2:13.2 | 148 | 808 | 604 | 26 | 137 |
| 10:02.1 | 2,200 | 2:16.8 | 137 | 770 | 128 | 25 | 125 |
| 9:42.8 | 4,400 | 2:12.4 | 151 | 818 | 132 | 26 | 135 |
| 9:41.9 | 6,600 | 2:12.2 | 151 | 820 | 132 | 27 | 140 |
| 9:40.8 | 8,800 | 2:12.0 | 152 | 823 | 132 | 27 | 143 |
| 5:56.9 | 10,144 | 2:12.7 | 150 | 814 | 80 | 27 | 143 |
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Workout Graph
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