Stephen Wexler 9000m BikeErg
9,000
Meters
18:32.6
Time
2:03.6
Pace
288
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 61 |
| Revolution Count | 1140 |
| Drag Factor | 167 |
December 28, 2022 17:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:32.6 | 9,000 | 2:03.6 | 185 | 937 | 288 | 61 | 143 |
| 3:46.4 | 1,800 | 2:05.7 | 176 | 905 | 56 | 60 | 139 |
| 3:43.8 | 3,600 | 2:04.3 | 182 | 926 | 57 | 61 | 141 |
| 3:42.2 | 5,400 | 2:03.4 | 186 | 940 | 58 | 62 | 144 |
| 3:42.0 | 7,200 | 2:03.3 | 187 | 942 | 58 | 62 | 143 |
| 3:38.1 | 9,000 | 2:01.1 | 197 | 977 | 59 | 63 | 149 |
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Workout Graph
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