Stephen Wexler 23:00 BikeErg
10,920
Meters
23:00.0
Time
2:06.3
Pace
342
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 60 |
| Drag Factor | 163 |
November 22, 2022 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:00.0 | 10,920 | 2:06.3 | 173 | 896 | 342 | 60 |
| 5:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 60 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 74 | 61 |
| 15:00.0 | 2,381 | 2:05.9 | 175 | 902 | 75 | 61 |
| 20:00.0 | 2,380 | 2:06.0 | 175 | 901 | 75 | 61 |
| 23:00.0 | 1,447 | 2:04.3 | 182 | 925 | 46 | 62 |