Stephen Wexler 30:02 BikeErg
13,418
Meters
30:02.5
Time
2:14.3
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 57 |
| Drag Factor | 154 |
November 01, 2022 16:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.5 | 13,418 | 2:14.3 | 144 | 796 | 398 | 57 |
| 10:00.0 | 4,405 | 2:16.2 | 139 | 776 | 129 | 57 |
| 20:00.0 | 4,489 | 2:13.6 | 147 | 804 | 134 | 58 |
| 30:00.0 | 4,509 | 2:13.0 | 149 | 811 | 135 | 59 |
| 30:02.5 | 16 | 2:36.2 | 92 | 615 | 0 | 48 |