Stephen Wexler 7:00 BikeErg
3,240
Meters
7:00.0
Time
2:09.6
Pace
98
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 58 |
| Drag Factor | 164 |
June 25, 2022 14:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,240 | 2:09.6 | 161 | 852 | 98 | 58 |
| 2:00.0 | 904 | 2:12.7 | 150 | 814 | 27 | 57 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 28 | 59 |
| 6:00.0 | 936 | 2:08.2 | 166 | 871 | 29 | 60 |
| 7:00.0 | 472 | 2:07.1 | 170 | 886 | 14 | 60 |