Stephen Wexler 11:00 BikeErg
5,070
Meters
11:00.0
Time
2:10.1
Pace
153
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 58 |
| Drag Factor | 164 |
June 15, 2022 08:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:00.0 | 5,070 | 2:10.1 | 159 | 846 | 153 | 58 |
| 3:00.0 | 1,363 | 2:12.0 | 152 | 822 | 41 | 58 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 42 | 59 |
| 9:00.0 | 1,390 | 2:09.4 | 161 | 854 | 42 | 59 |
| 11:00.0 | 933 | 2:08.6 | 165 | 866 | 28 | 60 |