Stephen Wexler 40:00 BikeErg
18,716
Meters
40:00.0
Time
2:08.2
Pace
578
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 60 |
| Drag Factor | 157 |
September 29, 2021 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,716 | 2:08.2 | 166 | 871 | 578 | 60 |
| 8:00.0 | 3,696 | 2:09.8 | 160 | 849 | 113 | 60 |
| 16:00.0 | 3,767 | 2:07.4 | 169 | 882 | 117 | 61 |
| 24:00.0 | 3,764 | 2:07.5 | 169 | 880 | 117 | 61 |
| 32:00.0 | 3,740 | 2:08.3 | 166 | 869 | 115 | 60 |
| 40:00.0 | 3,750 | 2:08.0 | 167 | 874 | 116 | 61 |