Stephen Wexler 30:00 BikeErg
14,367
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 58 |
| Drag Factor | 183 |
June 08, 2021 10:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,367 | 2:05.2 | 178 | 912 | 453 | 58 |
| 6:00.0 | 2,850 | 2:06.3 | 174 | 897 | 89 | 58 |
| 12:00.0 | 2,851 | 2:06.2 | 174 | 898 | 89 | 58 |
| 18:00.0 | 2,872 | 2:05.3 | 178 | 911 | 91 | 59 |
| 24:00.0 | 2,884 | 2:04.8 | 180 | 919 | 91 | 59 |
| 30:00.0 | 2,910 | 2:03.7 | 185 | 936 | 93 | 60 |