Stephen Wexler 45:03 BikeErg
19,666
Meters
45:03.5
Time
2:17.4
Pace
569
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 54 |
| Drag Factor | 171 |
April 27, 2021 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:03.5 | 19,666 | 2:17.4 | 135 | 763 | 569 | 54 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 753 | 62 | 54 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 64 | 55 |
| 15:00.0 | 2,186 | 2:17.2 | 135 | 766 | 63 | 55 |
| 20:00.0 | 2,173 | 2:18.0 | 133 | 757 | 63 | 54 |
| 25:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 55 |
| 30:00.0 | 2,182 | 2:17.4 | 135 | 763 | 63 | 55 |
| 35:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 55 |
| 40:00.0 | 2,189 | 2:17.0 | 136 | 767 | 63 | 55 |
| 45:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 55 |
| 45:03.5 | 15 | 3:53.3 | 28 | 394 | 0 | 34 |