Stephen Wexler 40:20 BikeErg
19,480
Meters
40:20.6
Time
2:04.2
Pace
623
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 58 |
| Drag Factor | 187 |
December 06, 2020 15:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:20.6 | 19,480 | 2:04.2 | 182 | 927 | 623 | 58 |
| 10:00.0 | 4,781 | 2:05.4 | 177 | 909 | 151 | 58 |
| 20:00.0 | 4,822 | 2:04.4 | 182 | 925 | 154 | 59 |
| 30:00.0 | 4,850 | 2:03.7 | 185 | 936 | 156 | 59 |
| 40:00.0 | 4,883 | 2:02.8 | 189 | 949 | 158 | 59 |
| 40:20.6 | 144 | 2:23.0 | 120 | 711 | 4 | 56 |