Stephen Wexler 10000m BikeErg
10,000
Meters
20:57.7
Time
2:05.7
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 58 |
| Drag Factor | 182 |
November 18, 2020 15:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:57.7 | 10,000 | 2:05.7 | 176 | 905 | 316 | 58 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 61 | 57 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 63 | 58 |
| 4:08.4 | 6,000 | 2:04.2 | 183 | 928 | 64 | 60 |
| 4:08.5 | 8,000 | 2:04.2 | 182 | 927 | 64 | 59 |
| 4:08.2 | 10,000 | 2:04.1 | 183 | 930 | 64 | 59 |