Stephen Wexler 40:01 BikeErg
19,247
Meters
40:01.5
Time
2:04.7
Pace
611
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 58 |
| Drag Factor | 187 |
November 16, 2020 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:01.5 | 19,247 | 2:04.7 | 180 | 920 | 611 | 58 |
| 10:00.0 | 4,753 | 2:06.2 | 174 | 898 | 149 | 58 |
| 20:00.0 | 4,784 | 2:05.4 | 177 | 910 | 151 | 58 |
| 30:00.0 | 4,798 | 2:05.0 | 179 | 915 | 152 | 58 |
| 40:00.0 | 4,901 | 2:02.4 | 191 | 956 | 159 | 60 |
| 40:01.5 | 11 | 2:16.3 | 138 | 775 | 0 | 78 |