Stephen Wexler 45:02 BikeErg
19,552
Meters
45:02.7
Time
2:18.2
Pace
564
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 55 |
| Drag Factor | 161 |
August 28, 2020 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:02.7 | 19,552 | 2:18.2 | 133 | 756 | 564 | 55 |
| 5:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 52 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 61 | 55 |
| 15:00.0 | 2,193 | 2:16.7 | 137 | 770 | 64 | 56 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 57 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 56 |
| 30:00.0 | 2,197 | 2:16.5 | 137 | 773 | 64 | 56 |
| 35:00.0 | 2,216 | 2:15.3 | 141 | 785 | 65 | 57 |
| 40:00.0 | 2,178 | 2:17.7 | 134 | 760 | 63 | 56 |
| 45:00.0 | 2,176 | 2:17.8 | 134 | 759 | 63 | 56 |
| 45:02.7 | 12 | 3:45.0 | 31 | 405 | 0 | 22 |