Stephen Wexler 23000m BikeErg
23,000
Meters
48:28.4
Time
2:06.4
Pace
721
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 58 |
| Drag Factor | 182 |
August 16, 2020 08:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:28.4 | 23,000 | 2:06.4 | 173 | 895 | 721 | 58 |
| 9:42.5 | 4,600 | 2:06.6 | 172 | 893 | 144 | 58 |
| 9:38.3 | 9,200 | 2:05.7 | 176 | 906 | 145 | 59 |
| 9:42.0 | 13,800 | 2:06.5 | 173 | 894 | 144 | 58 |
| 9:45.7 | 18,400 | 2:07.3 | 170 | 883 | 143 | 58 |
| 9:39.9 | 23,000 | 2:06.0 | 175 | 901 | 145 | 59 |