Stephen Wexler 23000m BikeErg
23,000
Meters
48:40.9
Time
2:06.9
Pace
720
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 58 |
| Drag Factor | 180 |
August 14, 2020 07:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:40.9 | 23,000 | 2:06.9 | 171 | 888 | 720 | 58 |
| 9:51.7 | 4,600 | 2:08.6 | 164 | 865 | 142 | 58 |
| 9:41.1 | 9,200 | 2:06.3 | 174 | 897 | 144 | 59 |
| 9:39.7 | 13,800 | 2:06.0 | 175 | 901 | 145 | 59 |
| 9:48.7 | 18,400 | 2:07.9 | 167 | 874 | 144 | 58 |
| 9:39.8 | 23,000 | 2:06.0 | 175 | 901 | 145 | 59 |