Stephen Wexler 10000m BikeErg
10,000
Meters
22:48.2
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 53 |
| Drag Factor | 181 |
June 26, 2020 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:48.2 | 10,000 | 2:16.8 | 137 | 770 | 290 | 53 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 734 | 57 | 53 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 777 | 58 | 54 |
| 4:33.0 | 6,000 | 2:16.5 | 138 | 773 | 58 | 54 |
| 4:32.4 | 8,000 | 2:16.2 | 139 | 776 | 58 | 54 |
| 4:29.6 | 10,000 | 2:14.8 | 143 | 791 | 59 | 55 |