Stephen Wexler 10:00 BikeErg
4,316
Meters
10:00.0
Time
2:19.0
Pace
122
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 55 |
| Drag Factor | 160 |
May 28, 2020 10:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,316 | 2:19.0 | 130 | 748 | 122 | 55 |
| 2:00.0 | 819 | 2:26.5 | 111 | 682 | 22 | 52 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 25 | 56 |
| 6:00.0 | 876 | 2:16.9 | 136 | 768 | 25 | 56 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 25 | 56 |
| 10:00.0 | 881 | 2:16.2 | 139 | 776 | 25 | 57 |