Stephen Wexler 5:00 BikeErg
2,157
Meters
5:00.0
Time
2:19.0
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 55 |
| Drag Factor | 159 |
April 27, 2020 10:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,157 | 2:19.0 | 130 | 747 | 59 | 55 |
| 1:00.0 | 411 | 2:25.9 | 112 | 687 | 11 | 52 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 12 | 57 |
| 3:00.0 | 433 | 2:18.5 | 132 | 752 | 12 | 56 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 12 | 56 |
| 5:00.0 | 434 | 2:18.2 | 132 | 755 | 12 | 56 |