Stephen Wexler 5:00 BikeErg
2,207
Meters
5:00.0
Time
2:15.9
Pace
62
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 57 |
| Drag Factor | 156 |
April 19, 2020 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,207 | 2:15.9 | 139 | 779 | 62 | 57 |
| 1:00.0 | 421 | 2:22.5 | 121 | 716 | 11 | 54 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 12 | 57 |
| 3:00.0 | 444 | 2:15.1 | 142 | 788 | 13 | 57 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 13 | 59 |
| 5:00.0 | 453 | 2:12.4 | 151 | 818 | 13 | 59 |