Stephen Wexler 5:00 BikeErg
2,159
Meters
5:00.0
Time
2:18.9
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 61 |
| Drag Factor | 117 |
April 05, 2020 10:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,159 | 2:18.9 | 130 | 748 | 60 | 61 |
| 1:00.0 | 411 | 2:25.9 | 112 | 687 | 11 | 58 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 12 | 62 |
| 3:00.0 | 433 | 2:18.5 | 132 | 752 | 12 | 62 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 13 | 63 |
| 5:00.0 | 439 | 2:16.6 | 137 | 771 | 12 | 63 |